Description

Giloy (Tinospora cordifolia), also known as Guduchi, is a highly valued herb in Ayurveda, often called “Amrita” (meaning “the root of immortality”) for its wide-ranging health benefits.Giloy Powder (also known as Guduchi Churna) is made from the dried stem or leaves of Tinospora cordifolia and is a traditional Ayurvedic way to consume this powerful herb. How to Take Giloy Powder: Dosage: ? 1–3 grams (about ½ to 1 tsp), once or twice daily With: ? Warm water ? Honey ? Tulsi tea (for immunity) ? Neem or Amla (for enhanced detox) When: ? Preferably on an empty stomach or before meals Precautions: ? Monitor blood sugar if you’re diabetic ? Not advised for pregnant or lactating women without medical advice ? Avoid long-term use without supervision, especially if you’re on immune-related medication