Description

Golden sesame seeds are a type of sesame seed, known for their bright yellow color, nutty flavor, and high oil content. They are commonly used in various cuisines, particularly in Asian and Middle Eastern dishes, and are often toasted to enhance their flavor Ingredients :- Organic Raw gold sesame seeds Origin -India Key values :- Organic & Hence absolutely pure (No Chemical) * Natural * Unroasted * Ethically Sourced * No GMO * No Additives gold sesame seed nutritional value:- Gold sesame seeds are a nutritional powerhouse, packed with protein, healthy fats, fiber, and essential minerals like calcium, magnesium, and iron. They are also a good source of vitamins, particularly vitamin B1 and vitamin E. Detailed Nutritional Breakdown: Protein: Sesame seeds are a good source of plant-based protein, which is essential for tissue repair and muscle building. Healthy Fats: They contain a mix of polyunsaturated and monounsaturated fats, including omega-6 and omega-3 fatty acids, which are beneficial for heart health. Fiber: The high fiber content in sesame seeds supports digestive health and helps regulate blood sugar levels. Minerals: Sesame seeds are rich in calcium, magnesium, iron, zinc, and phosphorus, all of which play vital roles in various bodily functions. Vitamins: They are a source of vitamin B1 (thiamine) and vitamin E, an antioxidant. Other compounds: Sesame seeds also contain lignans (antioxidants), phytosterols, and other bioactive compounds that offer various health benefits. Specific Nutrient Examples (per 100g): Protein: Approximately 18-22g. Fat: Approximately 50g (including both saturated and unsaturated fats). Fiber: Around 12g. Calcium: Around 1100-1450mg. Iron: Around 9-10mg. Magnesium: Around 350-370mg. Zinc: Around 5-12mg. Used for gold sesame seed :- Prepared sesame seeds paste tahini used in many cuisines * Make til ko ladoo a delicious & healthy satvicdessent * Use as a tapping from smoothebouse * Slightly roast them & add to healthy satvic snacks * Cooking many Lead to the Destruction of the Living enzymes Storage :- Store in an airtight container in a cool, dry & dark place, away from moisture & direct sunlight. Shelf Life :- 12Months from the Date of package Batch No :- F62526