Green Gram dal / Pachai Payaru is the best superfoods as it is one of the richest sources of plant-based protein in the world. It is can be used as a whole, split and de-husked (yellow) and used in making both sweet and savoury dishes. Whether cooked or eaten raw when sprouted, Green Gram dal is always tasty and an excellent source of valuable nutrients and protein. It is also widely grown in Southeast Asia, Indian subcontinent and East Asia. Green gram dal is one of the widely used dal for its indispensable medicinal and culinary purposes.