Description

Ashwagandha will reduce blood sugar levels, cortisol levels, symptoms of depression and inflammation. It helps increase strength, muscle mass and improve brain function as well. Tulsi is not only an immunity boosting herb; it is also the most commonly found plant in Indian households. Overall, tulsi helps in relieving lung-related diseases like asthma, bronchitis, congestion, flu…etc. It also is beneficial in cramping, gastric disorders, reducing sugar, controlling blood pressure and skin-related problems as well. Turmeric is said to be one of the most effective ayurvedic herb as it has bioactive compounds with medicinal properties. One of the most active compounds in turmeric is Curcumin which has strong anti-inflammatory and antioxidant properties. Turmeric improves brain functions and lowers the risk of heart diseases. It also has anti-cancer and fast healing properties. Giloy is an ancient herb that is packed with an array of benefits. Popular for its immunity boosting properties, Giloy helps in actively fighting against various pathogens. It is a part of Indian medicine from a very long time. Giloy literally means ‘Amrita’, which means the root of immortality. Cinnamon has great digestive properties; it helps with weight loss by regulating the breakdown of carbohydrates and the production and use of insulin by the body. It also helps improve the digestion and assimilation of food within the body, helping one lose weight. Known for its antibiotic and body warming properties, cinnamon is a formidable remedy against a cold and cough.